Saturday, May 19, 2012

Are You Vata – What is it?

Are You Vata – What is it?

September 21, 2009 by · Leave a Comment 

According to Ayurveda, Vata dosha is the aspect of Nature’s intelligence responsible for movement, both in Nature and in our physiology. Vata is made up of the two elements space and air. The most revered ayurvedic text, the Charaka Samhita, defines the characteristics of Vata dosha: dry and rough (rookshaha); cool (sheetoha); light–lacking weight (laghuhu); very [...]